Peter Williams 12:56 row
3,024
Meters
12:56.1
Time
2:08.3
Pace
187
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
January 28, 2020 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:56.1 | 3,024 | 2:08.3 | 166 | 867 | 187 | 20 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 20 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 20 |
| 12:56.1 | 702 | 2:05.4 | 177 | 899 | 44 | 20 |