Peter Williams 31:07 row
7,510
Meters
31:07.1
Time
2:04.3
Pace
479
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
February 07, 2020 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.1 | 7,510 | 2:04.3 | 182 | 923 | 479 | 20 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 20 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 20 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 21 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 21 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 21 |
| 30:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 22 |
| 31:07.1 | 276 | 2:01.5 | 195 | 965 | 18 | 21 |