Peter Williams 34:33 row

8,003m

Meters

34:33.9

Time

2:09.5

Pace

489

Calories

Average Watts161
Calories Per Hour853
Stroke Rate20

March 04, 2020 06:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
34:33.9 8,003m 2:09.5 161 853 20
5:00.0 1,104m 2:15.8 140 780 19
10:00.0 1,156m 2:09.7 160 851 20
15:00.0 1,155m 2:09.8 160 849 20
20:00.0 1,161m 2:09.1 162 858 20
25:00.0 1,173m 2:07.8 167 876 21
30:00.0 1,175m 2:07.6 168 878 21
34:33.9 1,079m 2:06.9 171 889 21