Peter Williams 22:11 row
5,108m
Meters
22:11.7
Time
2:10.3
Pace
310
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
March 12, 2020 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.7 | 5,108m | 2:10.3 | 158 | 843 | 19 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 |
| 22:11.7 | 515m | 2:07.8 | 167 | 876 | 20 |