Peter Williams 29:57 row

7,006m

Meters

29:57.0

Time

2:08.2

Pace

431

Calories

Average Watts166
Calories Per Hour871
Stroke Rate19

June 11, 2020 05:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:57.0 7,006m 2:08.2 166 871 19
5:00.0 1,121m 2:13.8 146 802 19
10:00.0 1,155m 2:09.8 160 849 19
15:00.0 1,171m 2:08.0 167 873 19
20:00.0 1,186m 2:06.4 173 895 20
25:00.0 1,187m 2:06.3 173 896 20
29:57.0 1,185m 2:05.3 178 912 20