Peter Williams 24:50 row

5,616m

Meters

24:50.1

Time

2:12.6

Pace

336

Calories

Average Watts150
Calories Per Hour815
Stroke Rate18

June 30, 2020 05:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:50.1 5,616m 2:12.6 150 815 18
5:00.0 1,100m 2:16.3 138 775 18
10:00.0 1,131m 2:12.6 150 816 18
15:00.0 1,137m 2:11.9 152 824 19
20:00.0 1,144m 2:11.1 155 834 19
24:50.1 1,105m 2:11.2 155 832 19