Peter Williams 2:59:30 row
42,210m
Meters
2:59:30.0
Time
2:07.5
Pace
2633
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
July 11, 2020 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59:30.0 | 42,210m | 2:07.5 | 169 | 880 | 19 |
| 40:00.0 | 9,229m | 2:10.0 | 159 | 847 | 19 |
| 1:20:00.0 | 9,270m | 2:09.4 | 161 | 855 | 19 |
| 2:00:00.0 | 9,443m | 2:07.0 | 171 | 886 | 20 |
| 2:40:00.0 | 9,584m | 2:05.2 | 178 | 913 | 21 |
| 2:59:30.0 | 4,685m | 2:04.8 | 180 | 918 | 21 |