Peter Williams 29:14 row

7,005m

Meters

29:14.4

Time

2:05.2

Pace

443

Calories

Average Watts178
Calories Per Hour913
Stroke Rate20

July 16, 2020 06:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:14.4 7,005m 2:05.2 178 913 20
5:00.0 1,153m 2:10.0 159 847 20
10:00.0 1,199m 2:05.1 179 915 20
15:00.0 1,199m 2:05.1 179 915 21
20:00.0 1,203m 2:04.6 181 921 21
25:00.0 1,205m 2:04.4 181 924 21
29:14.4 1,046m 2:01.6 195 969 21