Peter Williams 21097m row
21,097
Meters
1:29:58.8
Time
2:07.9
Pace
1310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
December 17, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:58.8 | 21,097 | 2:07.9 | 167 | 873 | 1310 | 20 |
| 18:46.6 | 4,300 | 2:11.0 | 156 | 834 | 261 | 20 |
| 18:28.1 | 8,600 | 2:08.8 | 164 | 860 | 265 | 20 |
| 18:20.4 | 12,900 | 2:07.9 | 167 | 873 | 267 | 21 |
| 18:16.5 | 17,200 | 2:07.5 | 169 | 879 | 268 | 21 |
| 16:07.2 | 21,097 | 2:04.0 | 183 | 926 | 249 | 22 |