Peter Williams 1:00:04 row

13,620

Meters

1:00:04.6

Time

2:12.3

Pace

820

Calories

Average Watts151
Calories Per Hour819
Stroke Rate20

June 24, 2021 06:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:04.6 13,620 2:12.3 151 819 820 20
10:00.0 2,200 2:16.3 138 775 129 19
20:00.0 2,256 2:12.9 149 812 135 20
30:00.0 2,272 2:12.0 152 823 137 20
40:00.0 2,281 2:11.5 154 829 138 20
50:00.0 2,290 2:11.0 156 835 139 21
1:00:00.0 2,315 2:09.5 161 853 142 21
1:00:04.6 8 4:47.5 15 350 0