Peter Williams 45:05 row
10,194
Meters
45:05.9
Time
2:12.7
Pace
610
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
July 21, 2021 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.9 | 10,194 | 2:12.7 | 150 | 815 | 610 | 19 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 130 | 20 |
| 20:00.0 | 2,250 | 2:13.3 | 148 | 808 | 134 | 20 |
| 30:00.0 | 2,276 | 2:11.8 | 153 | 825 | 137 | 21 |
| 40:00.0 | 2,285 | 2:11.2 | 155 | 832 | 138 | 21 |
| 45:05.9 | 1,170 | 2:10.7 | 157 | 839 | 71 | 10 |