Peter Williams 45:05 row
10,194m
Meters
45:05.9
Time
2:12.7
Pace
610
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
July 21, 2021 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.9 | 10,194m | 2:12.7 | 150 | 815 | 19 |
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 20 |
| 20:00.0 | 2,250m | 2:13.3 | 148 | 808 | 20 |
| 30:00.0 | 2,276m | 2:11.8 | 153 | 825 | 21 |
| 40:00.0 | 2,285m | 2:11.2 | 155 | 832 | 21 |
| 45:05.9 | 1,170m | 2:10.7 | 157 | 839 | 10 |