Peter Williams 56:08 row
12,516
Meters
56:08.5
Time
2:14.5
Pace
740
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
July 27, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:08.5 | 12,516 | 2:14.5 | 144 | 790 | 740 | 20 |
| 10:00.0 | 2,200 | 2:16.3 | 138 | 774 | 129 | 20 |
| 20:00.0 | 2,216 | 2:15.3 | 141 | 780 | 130 | 20 |
| 30:00.0 | 2,225 | 2:14.8 | 143 | 786 | 131 | 20 |
| 40:00.0 | 2,216 | 2:15.3 | 141 | 780 | 130 | 20 |
| 50:00.0 | 2,264 | 2:12.5 | 150 | 816 | 136 | 21 |
| 56:08.5 | 1,397 | 2:11.8 | 153 | 820 | 84 | 20 |