Peter Williams 56:08 row
12,516m
Meters
56:08.5
Time
2:14.5
Pace
740
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
July 27, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:08.5 | 12,516m | 2:14.5 | 144 | 794 | 20 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 20 |
| 20:00.0 | 2,216m | 2:15.3 | 141 | 785 | 20 |
| 30:00.0 | 2,225m | 2:14.8 | 143 | 791 | 20 |
| 40:00.0 | 2,216m | 2:15.3 | 141 | 785 | 20 |
| 50:00.0 | 2,264m | 2:12.5 | 150 | 817 | 21 |
| 56:08.5 | 1,397m | 2:11.8 | 153 | 825 | 20 |