Peter Williams 1:04:30 row
15,017m
Meters
1:04:30.4
Time
2:08.8
Pace
926
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
March 22, 2022 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:30.4 | 15,017m | 2:08.8 | 164 | 862 | 21 |
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 20 |
| 20:00.0 | 2,269m | 2:12.2 | 151 | 821 | 21 |
| 30:00.0 | 2,293m | 2:10.8 | 156 | 837 | 21 |
| 40:00.0 | 2,341m | 2:08.1 | 166 | 872 | 22 |
| 50:00.0 | 2,354m | 2:07.4 | 169 | 881 | 23 |
| 1:00:00.0 | 2,410m | 2:04.4 | 181 | 924 | 23 |
| 1:04:30.4 | 1,116m | 2:01.1 | 197 | 977 | 23 |