Peter Williams 30:46 row
7,182m
Meters
30:46.0
Time
2:08.5
Pace
442
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
June 04, 2022 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.0 | 7,182m | 2:08.5 | 165 | 867 | 21 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 |
| 30:46.0 | 179m | 2:08.4 | 165 | 867 | 20 |