Peter Williams 31:51 row

7,513m

Meters

31:51.7

Time

2:07.2

Pace

468

Calories

Average Watts170
Calories Per Hour884
Stroke Rate21

September 29, 2022 06:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
31:51.7 7,513m 2:07.2 170 884 21
5:00.0 1,123m 2:13.5 147 805 21
10:00.0 1,147m 2:10.7 156 838 21
15:00.0 1,159m 2:09.4 161 855 21
20:00.0 1,174m 2:07.7 168 877 22
25:00.0 1,196m 2:05.4 177 910 22
30:00.0 1,242m 2:00.7 199 983 23
31:51.7 473m 1:58.0 213 1031 23