Peter Williams 31:35 row
7,515m
Meters
31:35.1
Time
2:06.0
Pace
472
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
October 01, 2022 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.1 | 7,515m | 2:06.0 | 175 | 900 | 21 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 31:35.1 | 399m | 1:59.1 | 207 | 1011 | 22 |