Peter Williams 31:21 row
7,510m
Meters
31:21.1
Time
2:05.2
Pace
476
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
October 06, 2022 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.1 | 7,510m | 2:05.2 | 178 | 913 | 21 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 31:21.1 | 344m | 1:57.8 | 214 | 1035 | 22 |