Peter Williams 31:23 row
7,520m
Meters
31:23.2
Time
2:05.2
Pace
476
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
October 09, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.2 | 7,520m | 2:05.2 | 178 | 913 | 21 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 31:23.2 | 344m | 2:00.9 | 198 | 981 | 22 |