Peter Williams 31:25 row
7,519
Meters
31:25.4
Time
2:05.3
Pace
475
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
November 21, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:25.4 | 7,519 | 2:05.3 | 178 | 911 | 475 | 21 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 20 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 21 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 21 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 22 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 22 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 23 |
| 31:25.4 | 360 | 1:58.6 | 210 | 1021 | 24 | 23 |