Peter Williams 31:52 row
7,507m
Meters
31:52.4
Time
2:07.3
Pace
466
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 882 |
Stroke Rate | 21 |
December 10, 2022 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:52.4 | 7,507m | 2:07.3 | 169 | 882 | 21 |
5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 |
15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
31:52.4 | 451m | 2:04.6 | 181 | 922 | 21 |