Peter Williams 31:58 row
7,513m
Meters
31:58.4
Time
2:07.6
Pace
466
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 21 |
April 23, 2023 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:58.4 | 7,513m | 2:07.6 | 168 | 878 | 21 |
5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 |
15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
31:58.4 | 491m | 2:00.5 | 200 | 987 | 22 |