Peter Williams 31:58 row

7,513m

Meters

31:58.4

Time

2:07.6

Pace

466

Calories

Average Watts168
Calories Per Hour878
Stroke Rate21

April 23, 2023 09:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
31:58.4 7,513m 2:07.6 168 878 21
5:00.0 1,109m 2:15.2 141 786 20
10:00.0 1,160m 2:09.3 162 857 21
15:00.0 1,166m 2:08.6 164 865 21
20:00.0 1,182m 2:06.9 171 889 22
25:00.0 1,193m 2:05.7 176 906 22
30:00.0 1,212m 2:03.7 185 935 23
31:58.4 491m 2:00.5 200 987 22