Peter Williams 30:37 row
7,276
Meters
30:37.8
Time
2:06.2
Pace
455
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
May 07, 2023 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:37.8 | 7,276 | 2:06.2 | 174 | 898 | 455 | 21 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 21 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 21 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 21 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 22 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 23 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 23 |
| 30:37.8 | 178 | 1:46.1 | 292 | 1306 | 13 | 24 |