Peter Williams 30:37 row
7,276m
Meters
30:37.8
Time
2:06.2
Pace
455
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
May 07, 2023 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.8 | 7,276m | 2:06.2 | 174 | 898 | 21 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 30:37.8 | 178m | 1:46.1 | 292 | 1306 | 24 |