Peter Williams 31:30 row
7,511m
Meters
31:30.2
Time
2:05.8
Pace
473
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
May 23, 2023 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.2 | 7,511m | 2:05.8 | 176 | 904 | 21 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 |
| 31:30.2 | 386m | 1:56.8 | 219 | 1055 | 23 |