Peter Williams 34:42 row
8,008
Meters
34:42.5
Time
2:10.0
Pace
488
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
June 30, 2023 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:42.5 | 8,008 | 2:10.0 | 159 | 843 | 488 | 21 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 20 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 21 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 21 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 21 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 21 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 |
| 34:42.5 | 1,125 | 2:05.5 | 177 | 904 | 71 | 22 |