Peter Williams 32:26 row
7,515m
Meters
32:26.2
Time
2:09.4
Pace
460
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 21 |
July 14, 2023 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:26.2 | 7,515m | 2:09.4 | 161 | 854 | 21 |
5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 |
25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
32:26.2 | 588m | 2:04.3 | 182 | 926 | 22 |