Peter Williams 31:44 row
7,515m
Meters
31:44.4
Time
2:06.7
Pace
469
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
August 13, 2023 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:44.4 | 7,515m | 2:06.7 | 172 | 892 | 21 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 31:44.4 | 430m | 2:01.3 | 196 | 973 | 22 |