Peter Williams 31:44 row
7,515
Meters
31:44.4
Time
2:06.7
Pace
469
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
August 13, 2023 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:44.4 | 7,515 | 2:06.7 | 172 | 886 | 469 | 21 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 21 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 21 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 21 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 22 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 23 |
| 31:44.4 | 430 | 2:01.3 | 196 | 965 | 28 | 22 |