Peter Williams 31:29 row
7,512m
Meters
31:29.3
Time
2:05.7
Pace
474
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
September 12, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.3 | 7,512m | 2:05.7 | 176 | 905 | 21 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 |
| 31:29.3 | 378m | 1:58.1 | 212 | 1030 | 22 |