Peter Williams 24:18 row
5,571m
Meters
24:18.0
Time
2:10.8
Pace
338
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
September 24, 2023 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.0 | 5,571m | 2:10.8 | 156 | 837 | 20 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 24:18.0 | 1,001m | 2:08.8 | 164 | 862 | 21 |