Peter Williams 31:56 row
7,511m
Meters
31:56.3
Time
2:07.5
Pace
465
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
October 03, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.3 | 7,511m | 2:07.5 | 169 | 880 | 21 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 31:56.3 | 475m | 2:02.4 | 191 | 956 | 21 |