Peter Williams 31:58 row
7,511m
Meters
31:58.3
Time
2:07.6
Pace
466
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 21 |
October 13, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:58.3 | 7,511m | 2:07.6 | 168 | 878 | 21 |
5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 |
15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
31:58.3 | 477m | 2:04.0 | 184 | 931 | 22 |