Peter Williams 31:58 row
7,511
Meters
31:58.3
Time
2:07.6
Pace
466
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
October 13, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:58.3 | 7,511 | 2:07.6 | 168 | 874 | 466 | 21 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 20 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 21 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 21 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 22 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 22 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 |
| 31:58.3 | 477 | 2:04.0 | 184 | 912 | 30 | 22 |