Peter Williams 31:58 row

7,511m

Meters

31:58.3

Time

2:07.6

Pace

466

Calories

Average Watts168
Calories Per Hour878
Stroke Rate21

October 13, 2023 06:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
31:58.3 7,511m 2:07.6 168 878 21
5:00.0 1,108m 2:15.3 141 785 20
10:00.0 1,159m 2:09.4 161 855 21
15:00.0 1,163m 2:08.9 163 861 21
20:00.0 1,191m 2:05.9 175 902 22
25:00.0 1,200m 2:05.0 179 916 22
30:00.0 1,213m 2:03.6 185 936 23
31:58.3 477m 2:04.0 184 931 22