Sampo Myllymäki 25:00 row
5,635
Meters
25:00.0
Time
2:13.0
Pace
352
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 109 |
July 10, 2026 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,635 | 2:13.0 | 148 | 844 | 352 | 24 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 792 | 66 | 22 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 26 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 792 | 66 | 22 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 26 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 |
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Workout Graph
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