Sampo Myllymäki 1:00:03 row
12,358
Meters
1:00:03.7
Time
2:25.8
Pace
685
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 1409 |
| Drag Factor | 107 |
July 25, 2026 09:01:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.7 | 12,358 | 2:25.8 | 113 | 684 | 685 | 23 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 23 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 23 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 23 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 23 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 |
| 35:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 23 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 24 |
| 45:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 24 |
| 50:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 24 |
| 55:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 24 |
| 1:00:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 24 |
| 1:00:03.7 | 11 | 2:48.1 | 74 | 553 | 0 | 0 |
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Workout Graph
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