Sampo Myllymäki 5:03 row
1,111
Meters
5:03.7
Time
2:16.6
Pace
65
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 109 |
July 29, 2026 05:37:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,111 | 2:16.6 | 137 | 770 | 65 | 25 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 26 |
| 5:03.7 | 9 | 3:25.5 | 40 | 438 | 0 | 0 |
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Workout Graph
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