Sampo Myllymäki 10:04 row
2,253
Meters
10:04.2
Time
2:14.0
Pace
135
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 120 |
August 07, 2026 07:46:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,253 | 2:14.0 | 145 | 804 | 135 | 25 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 26 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 25 |
| 10:04.2 | 11 | 3:10.9 | 50 | 857 | 1 | 0 |
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