Sampo Myllymäki 30:02 row
6,961
Meters
30:02.6
Time
2:09.4
Pace
432
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 126 |
October 25, 2026 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.6 | 6,961 | 2:09.4 | 161 | 862 | 432 | 25 |
| 12:00.0 | 2,787 | 2:09.1 | 162 | 865 | 173 | 26 |
| 24:00.0 | 2,780 | 2:09.4 | 161 | 860 | 172 | 25 |
| 30:02.6 | 1,395 | 2:09.9 | 159 | 863 | 87 | 25 |
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Workout Graph
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