Sampo Myllymäki 500m row
500m
Meters
1:47.5
Time
1:47.5
Pace
35
Calories
176
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 127 |
March 05, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 31 | 176 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 30 | 147 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 31 | 169 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 31 | 182 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 31 | 189 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 31 | 193 |
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Workout Graph
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