Sampo Myllymäki 7500m row
7,500m
Meters
32:43.8
Time
2:10.9
Pace
454
Calories
174
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 724 |
| Drag Factor | 138 |
March 08, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.8 | 7,500m | 2:10.9 | 156 | 836 | 22 | 174 |
| 6:33.5 | 1,500m | 2:11.1 | 155 | 833 | 23 | 160 |
| 6:31.7 | 3,000m | 2:10.5 | 157 | 841 | 22 | 173 |
| 6:34.5 | 4,500m | 2:11.5 | 154 | 829 | 21 | 176 |
| 6:39.5 | 6,000m | 2:13.1 | 148 | 810 | 21 | 179 |
| 6:24.5 | 7,500m | 2:08.1 | 166 | 872 | 23 | 186 |
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Workout Graph
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