Sampo Myllymäki 500m row
500m
Meters
1:53.8
Time
1:53.8
Pace
35
Calories
172
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 174 |
March 09, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 30 | 172 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 32 | 145 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 37 | 169 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 34 | 181 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 21 | 186 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 28 | 179 |
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Workout Graph
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