Sampo Myllymäki 1200m row
1,200m
Meters
5:44.5
Time
2:23.5
Pace
64
Calories
153
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 130 |
March 16, 2021 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.5 | 1,200m | 2:23.5 | 118 | 707 | 22 | 153 |
| 1:26.5 | 300m | 2:24.1 | 117 | 702 | 22 | 147 |
| 1:25.7 | 600m | 2:22.8 | 120 | 713 | 21 | 152 |
| 1:26.2 | 900m | 2:23.6 | 118 | 706 | 22 | 157 |
| 1:26.1 | 1,200m | 2:23.5 | 118 | 707 | 22 | 157 |
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Workout Graph
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