Sampo Myllymäki 1500m row
1,500m
Meters
7:01.0
Time
2:20.3
Pace
84
Calories
155
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 130 |
March 23, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.0 | 1,500m | 2:20.3 | 127 | 735 | 23 | 155 |
| 1:27.0 | 300m | 2:25.0 | 115 | 695 | 24 | 140 |
| 1:23.9 | 600m | 2:19.8 | 128 | 740 | 24 | 153 |
| 1:23.1 | 900m | 2:18.5 | 132 | 753 | 23 | 160 |
| 1:23.2 | 1,200m | 2:18.6 | 131 | 751 | 22 | 161 |
| 1:23.8 | 1,500m | 2:19.6 | 128 | 742 | 23 | 161 |
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Workout Graph
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