Sampo Myllymäki 5000m row
5,000m
Meters
22:33.1
Time
2:15.3
Pace
61
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 130 |
March 24, 2021 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.1 | 5,000m | 2:15.3 | 141 | 786 | 24 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 25 |
| 4:31.0 | 2,000m | 2:15.5 | 141 | 784 | 24 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 23 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 24 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 24 |
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Workout Graph
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