Sampo Myllymäki 8000m row
8,000m
Meters
33:38.4
Time
2:06.1
Pace
500
Calories
173
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 780 |
| Drag Factor | 131 |
March 26, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:38.4 | 8,000m | 2:06.1 | 174 | 900 | 23 | 173 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 24 | 155 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 23 | 170 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 22 | 172 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 23 | 175 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 23 | 177 |
| 4:12.6 | 6,000m | 2:06.3 | 174 | 897 | 23 | 180 |
| 4:14.3 | 7,000m | 2:07.1 | 170 | 885 | 23 | 180 |
| 4:12.0 | 8,000m | 2:06.0 | 175 | 902 | 24 | 182 |
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Workout Graph
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