Sampo Myllymäki 20:00 row
4,557m
Meters
20:00.0
Time
2:11.6
Pace
274
Calories
161
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 132 |
March 27, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,557m | 2:11.6 | 153 | 827 | 24 | 161 |
| 4:00.0 | 897m | 2:13.7 | 146 | 803 | 25 | 153 |
| 8:00.0 | 914m | 2:11.2 | 155 | 832 | 24 | 159 |
| 12:00.0 | 910m | 2:11.8 | 153 | 825 | 24 | 164 |
| 16:00.0 | 916m | 2:11.0 | 156 | 835 | 24 | 165 |
| 20:00.0 | 920m | 2:10.4 | 158 | 842 | 24 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.