Sampo Myllymäki 8500m row
8,500m
Meters
35:37.6
Time
2:05.7
Pace
535
Calories
180
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 840 |
| Drag Factor | 135 |
March 30, 2021 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:37.6 | 8,500m | 2:05.7 | 176 | 905 | 23 | 180 |
| 7:03.7 | 1,700m | 2:04.6 | 181 | 922 | 24 | 168 |
| 7:02.8 | 3,400m | 2:04.3 | 182 | 926 | 23 | 179 |
| 7:06.3 | 5,100m | 2:05.3 | 178 | 911 | 23 | 182 |
| 7:13.0 | 6,800m | 2:07.3 | 169 | 883 | 23 | 183 |
| 7:11.8 | 8,500m | 2:07.0 | 171 | 888 | 24 | 188 |
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Workout Graph
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