Sampo Myllymäki 5000m row
5,000m
Meters
23:13.6
Time
2:19.3
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 541 |
| Drag Factor | 135 |
March 31, 2021 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.6 | 5,000m | 2:19.3 | 129 | 745 | 23 |
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 23 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 23 |
| 4:38.6 | 3,000m | 2:19.3 | 129 | 745 | 23 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 23 |
| 4:31.4 | 5,000m | 2:15.7 | 140 | 782 | 24 |
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Workout Graph
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