Sampo Myllymäki 3x2000m/4:00r row
6,000m
Meters
24:56.1
Time
2:04.6
Pace
381
Calories
177
Heart Rate
Rest Distance | 872m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,872m |
Overall Time | 36:56.1 |
Average Watts | 181 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 26 |
Stroke Count | 745 |
Drag Factor | 136 |
April 02, 2021 09:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:56.1 | 6,000m | 2:04.6 | 181 | 921 | 26 | 177 |
8:18.6 | 2,000m | 2:04.6 | 181 | 921 | 27 | 166 |
8:18.8 | 2,000m | 2:04.7 | 180 | 921 | 25 | 179 |
8:18.6 | 2,000m | 2:04.6 | 181 | 921 | 26 | 185 |
r872m |
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Workout Graph
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