Sampo Myllymäki 10000m row
10,000m
Meters
45:56.9
Time
2:17.8
Pace
602
Calories
176
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 1047 |
| Drag Factor | 132 |
April 11, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.9 | 10,000m | 2:17.8 | 134 | 759 | 23 | 176 |
| 8:42.7 | 2,000m | 2:10.6 | 157 | 839 | 24 | 167 |
| 8:44.2 | 4,000m | 2:11.0 | 156 | 835 | 24 | 177 |
| 8:46.3 | 6,000m | 2:11.5 | 154 | 828 | 24 | 179 |
| 9:53.6 | 8,000m | 2:28.4 | 107 | 668 | 21 | 176 |
| 9:50.0 | 10,000m | 2:27.5 | 109 | 675 | 22 | 181 |
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Workout Graph
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