Sampo Myllymäki 10000m row
10,000m
Meters
43:18.4
Time
2:09.9
Pace
610
Calories
175
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 1010 |
| Drag Factor | 133 |
April 14, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.4 | 10,000m | 2:09.9 | 160 | 849 | 23 | 175 |
| 8:44.7 | 2,000m | 2:11.1 | 155 | 833 | 24 | 163 |
| 8:40.4 | 4,000m | 2:10.1 | 159 | 847 | 23 | 173 |
| 8:38.0 | 6,000m | 2:09.5 | 161 | 854 | 23 | 179 |
| 8:39.7 | 8,000m | 2:09.9 | 160 | 849 | 23 | 179 |
| 8:35.6 | 10,000m | 2:08.9 | 163 | 862 | 23 | 185 |
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Workout Graph
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