Sampo Myllymäki 4x1500m/3:00r row
6,000m
Meters
24:13.6
Time
2:01.1
Pace
99
Calories
163
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,016m |
| Overall Time | 36:13.6 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 730 |
| Drag Factor | 133 |
April 15, 2021 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.6 | 6,000m | 2:01.1 | 197 | 977 | 27 | 163 |
| 6:05.9 | 1,500m | 2:01.9 | 193 | 963 | 27 | 165 |
| 6:03.4 | 1,500m | 2:01.1 | 197 | 977 | 27 | 175 |
| 6:03.0 | 1,500m | 2:01.0 | 198 | 979 | 27 | 180 |
| 6:01.3 | 1,500m | 2:00.4 | 200 | 989 | 27 | 130 |
| r16m |
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Workout Graph
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