Sampo Myllymäki 30:00 row
6,936m
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
180
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 139 |
April 24, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,936m | 2:09.7 | 160 | 851 | 24 | 180 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 26 | 172 |
| 12:00.0 | 1,391m | 2:09.4 | 162 | 855 | 24 | 177 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 23 | 183 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 23 | 184 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 23 | 188 |
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Workout Graph
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